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Monthly Archives: October 2013

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(image via here)

Halloween has always been a favorite in our family. Coincidentally, it is also the day that we started Sister Disco two years ago!  In honor of the day, here’s a little throwback from the family album to one of our brother David‘s annual Halloween in July parties that he and his friend, Aaron, used to throw every summer.  Happy Halloween!

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Today’s post comes to us courtesy of our very own mama!  This lady knows what’s up so read on.

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Essential

Lately I’ve come to the realization that everyone is absolutely essential. It is one of those realizations that you know in your bones/heart is true. How or why I came to this conclusion I’m not sure, part of the journey I guess.

Everyone is an essential piece of the whole, irreplaceable. We bring our own unique makeup, gifts, skills, personality, potential; a perfect fit into the jigsaw puzzle of life. This jigsaw puzzle is multi-dimensional, universal, infinite and alive. Like all puzzles it’s not complete without all of the pieces. And since this puzzle is a living organism, what we individually bring is not only necessary but invaluable to the whole.

This realization also points out the ridiculous and time wasting practice of comparing ourselves to others, wanting to be something we are not. If we are not ourselves then who will be? Not only that, but if we are unique and essential to all of life, then isn’t it our job, purpose and meaning in life to be our best selves, fully, all out, beautifully ourselves?

Like our cells, the more healthy we are, the more functional the body, the more the body can do amazing things. Imagine what it would be like if everyone in humanity was living a full healthy expression of themselves. You are a vast universe, go exploring!
Infinite love and gratitude for being you.
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This weekend I tried to bleach my hair on my own. Let’s just say that the end result was less than ideal and I had to go get it fixed at a salon for the very first time in my life. There are a couple of things I would like to note about my experience:

  • It was expensive.
  • Don’t go and do it on an empty stomach
  • My hair is very blond.
  • The fumes from the chemicals make you feel nutso.
  • Lucas at Echo Park is awesome.

Here is what I was shooting for in my dream world:

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Ombre

Hey y’all! Here are this week’s pictures:

Farrell – Los Angeles, CA

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Red lipstick

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Went to an art show and saw this

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I spent my whole Sunday cleaning. I love to clean and it made me so happy.

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Lauren – New York, NY

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The New Museum

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La Selva Pop-Up @ Antoinette

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They do tire repair directly outside of my apartment. I have no idea how people know to come there when they have a flat but they all do!

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(image via here)

Our grandparents used to take a trip every fall to “see the leaves.”  After our grandfather died, my mother and maybe my aunt would go instead.  When I would talk to my grandmother on the phone around this time of year she would ask me how the leaves were wherever I was.  And she would report back on the degree to which the leaves had changed color wherever she had been.  The conversations were quite similar to talk of snow in winter and sun in summer, only these conversations exist in my memory as burnt orange, golden yellow and hints of red.  They were had wearing camel boots and burgundy sweaters.  It is this time of year that I wear her embroidered green leather jacket that was refitted for me when I was in the 4th grade, and that somehow still fits, looking as if the three-quarter length sleeves are intentional.  Soon my birthday will come, and then Thanksgiving.  And from there other stories will be recalled in holiday colors and colder air.

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It is pie time people and here is my favorite recipe so far:

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Gluten Free Apple Pie

Ingredients
For the Crust:

  • 2 cups raw cashews
  • 2 cups pitted dates
  • 1 cup brown rice flour
  • 1 cup certified gluten-free oats
  • 2-8 tbsp water
  • 1 tsp vanilla essence
  • a pinch of sea salt

For the Filling:

  • 4 apples
  • 2 cups pitted dates
  • juice from ½  lemon
  • 1 tsp vanilla essence
  • 1 tsp cinnamon
  • 1 tsp cardamom
  • 1 tsp cloves

Directions:

1. Preheat the oven to 200 degrees Celsius/400 degrees Fahrenheit.

2. Now start making the crust. Place all the dry ingredients in a food processor and pulse until you have a fine flour. Transfer this into a large mixing bowl and set aside for now.

3. Place the dates, vanilla and 2 tbsp of water in the food processor and run until you have a complete smooth and creamy mixture. Scrape down the sides and add in more water if necessary.

4. Scoop this into the mixing bowl with the dry ingredients and mix together using your hands. The dough should be firm enough to form into a ball. Cover the ball with plastic wrap and place in the refrigerator while waiting for the oven to preheat.

5. Once the oven is heated, grab your pie pan and split the dough ball into 2 equally large pieces. Press half of the dough down into the pie pan lined with parchment  saving the other half for the lid. I found the easiest way to do this was by rolling the dough out with a rolling pin and flipping it into the pan, before pressing down the sides. Prick the crust all around with a fork. Place the pie into the oven to pre-bake for 15 minutes.

6. While the crust is baking, make the filling. Slice the apples into thin wedges and place this in a mixing bowl. Blend the dates, lemon juice, vanilla and spices in a food processor, and scoop this into the bowl with the apples. Mix this thoroughly before pressing this down in the pre-baked crust. It will overflow a bit but that is ok.

7. Now take the remaining half of dough and roll it into a flat circle. Carefully lift it up and place on top of the apple filling. Press down the sides and press the filling properly down. Cut out four slits on the top crust and place this into the oven.

8. Turn down the oven temperature to 175 degrees Celsius/350 degrees Fahrenheit. Bake for 30-60 minutes, until the crust has a deep golden color. Remove from the oven and allow it to cool for 15 minutes before serving.

Serve with whipped coconut cream and enjoy!

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You may remember that I met Celina Paiz, creator of La Selva clothing, at a recent Taking It Offline event that I co-hosted.  Afterwards, I visited the La Selva studio and Celina shared with us, as a Homie of the Daythe story of how her vintage Guatemalan clothing line came to be .  All of La Selva’s pieces are one-of-a-kind.  “It took me years to collect the fabrics,” Paiz says.  “They’re my memories and my connection to Guatemalan weavers.  I don’t want to crank out products.  I want to create clothing that people treasure.”  

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photo by Ryan Barger

LaSelva1This coming weekend La Selva is partnering with Williamsburg vintage shop Antoinette to launch its very first POP-UP shop.  The La Selva POP-UP at Antoinette (119 Grand Street, Williamsburg) will take place on Saturday & Sunday, October 26th & 27th.

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Additionally, we are inviting the NYC-based women among you to come to Antoinette on Sunday, October 27th from 5-7 p.m. for a super casual Taking It Offline + Celina Paiz event!  Please join us for a cocktail.  Event details here.

*Limited edition garments will be available for purchase at a 25% discount.

yoga-catL:  Animal.

F:  I hate cats with a passion. I also have a deep fear of them.  I also think pictures of cats doing yoga are kind of funny.

L:  Mineral.

F:  I am down with crystals, mostly because Mom uses them at parties and such to show people their energy fields using a pendulum over their palm.

L:  Vegetable.

F. I am so in love with brussel sprouts. I am not sure if I have expressed this on this forum, but I would like to tell you here and now that I am in love with brussel spouts. Who’s with me?!

L:  Motivational.

F:  My teammate (co-worker) was talking to me about your bliss-aplines. Essentially, these are your disciplines that keep you blissful. If they aren’t balanced and prioritized, nothing else is.

L:  Aspirational.

F:  I want to start to have serious and intense yoga practice again. Who’s with me?!

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(image via here)

In my most universal and least personal thinking, I believe that everything is just as it’s meant to be.  Or more simply, everything is okay, all of the time. This belief does not however easily translate to the ways I experience what I perceive to be less than ideal scenarios in life.  Lately when I start to feel my anxiety over any given situation rise, and my mind go into its familiar role as an incredible over-thinker, I’ve started to say to myself, this is not a problem.  When I remember to say this to myself, I can literally feel tension in my body release.

I’ve heard some interesting things about stress lately. Mainly in that stress is neither good nor bad for you on its own. Rather the affects from stress are directly linked to how you perceive the stress.  I should look this up and figure out where it’s said, and who said it, but I’m not going to do that.  I’ll simply choose to believe that it is true. {wink}

[youtube http://www.youtube.com/watch?v=l-iAS18rv68]

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When I was in Seattle, my friends and I were talking about the burdens of being a sensitive person. My friend Bonnie was reading a book called The Highly Sensitive Person by Elaine Aron, Ph.D and she deemed all 4 of us HSPs (highly sensitive peoples). 

If you are wondering if you are highly sensitive, here are some questions to reflect on:

  • Are you easily overwhelmed by such things as bright lights, strong smells, coarse fabrics, or sirens nearby?
  • Do you get rattled when you have a lot to do in a short amount of time?
  • Do you make a point of avoiding violent movies and TV shows?
  • Do you need to withdraw during busy days, into bed or a darkened room or some other place where you can have privacy and relief from the situation?
  • Do you make it a high priority to arrange your life to avoid upsetting or overwhelming situations?
  • Do you notice or enjoy delicate or fine scents, tastes, sounds, or works of art?
  • Do you have a rich and complex inner life?
  • When you were a child, did your parents or teachers see you as sensitive or shy?

I don’t relate to the more physical questions like smell, sight and taste but I have certainly been called sensitive throughout my life, and lately I have really been feeling a lot of feelings. I think I need to get that book Bonnie was reading…

For more in defensive of HSP’s, check out this article.