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have you ever breathed deep
expanding your belly
but focusing on your heart?

to the place where I sense a pain,
then a fear, an internal tension
living amongst openness
and expansion

where i’d have to face a series of unknowns
and possibly spend a good deal of time

wandering,

or worse yet: staying still

and only nothing, or hardship
would follow.

have you ever started breathing
into your heart?
while writing words
that named your fears

(then posted it on the internet because you’re a blogger)

Just me and my standin' sticks

Just me and my standin’ sticks

L: Mid-March already!  Can you believe it?!

F: Not at all. I will be turning 29 so soon. I told Mom that and she was speechless. She didn’t know how old I was!

L: What is something you’ve learned from being a part of a large family?

F: Something that I’ve learned from being part of a big family is how awesome it is to have so much support. There are so many people in my life who I love and who love me. It is so awesome.

L:  Are you watching any shows regularly right now?

F: Now that True Detective is over and House of Cards is done, not really. Though, Albert and I have been watching An Idiot Abroad and it has been very entertaining. I suggest it.

L:  What is a memorable gift that you’ve received?

F: My 25th birthday present to Paris from my one and only, Albie! Best gift ever!

L: Care to leave us with a song?

I have been pretty quiet lately. When I want to do work, I listen to this:

[youtube http://www.youtube.com/watch?v=4qAAPRbRSc0&feature=kp]
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(via here)

I’ve been watching more than my regular share of movies lately, both at home and in the theater. Scenes from each of them, and the impressions they’ve left behind, stick with me.  It is both what makes a great move, and what can leave me feeling a bit heavy after taking in too many stories.

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The Talented Mr. Ripley – I had never seen this movie before.  Its all star cast, which also includes Philip Seymour Hoffman and Cate Blanchett, and stunning visuals alone make this movie quite pleasant to watch.  It was much more intense than I expected, being a psychological thriller and all, but I really liked it.  Gotta love a good Netflix Watch Instantly selection.

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Blue Is the Warmest Color –  This film won a number of awards at last year’s Cannes Festival and I completely understand why.  I didn’t know much about it before watching it, other than having heard some buzz around the full on sex scenes.  The story spans several formative years of its main character, Adele, and her personal development relating to relationships, sexuality and career.  I thought it was very tender and powerful.

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Somewhere – Dakota Fanning plays an 11-year old girl who spends an unexpectedly lengthy amount of time with her California actor dad.  The movie, directed by Sofia Coppola, is similar to some of her other work in its feel (i.e. slow moving, melancholy characters in high-end settings). Despite there being things about the film that might be easy to hate on, I enjoyed it and thought Fanning really made the movie.

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The Dance of Reality – I wasn’t familiar with filmmaker Alejandro Jodorowsky before seeing this but a friend of mine sent a link to a screening of The Dance of Reality at MoMA and it seemed like a fun thing to go to.  The film is about Jodorowsky’s childhood.  His real life grandson plays him as a child; his real life son plays his father.  Jodorowsky was at the screening and spoke after the film, which definitely upped my appreciation for the whole thing.  He talked about how he used the film to recreate much of his life, and the lives of his parents, as he’d want them to be and as a way to heal actual realities.  It was interesting.

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The Grand Budapest Hotel – Wes Anderson’s The Royal Tenenbaums is quite possibly my favorite movie so I’m always up to see the films he makes.  If you’ve seen more than one of his films, you know that he has a very particular style with many repeating themes and similarities.  Visually, I love what he does.  Sometimes I find the quirkiness fantastic and other times trite.  I liked The Grand Budapest Hotel more than his last full-length movie, Moonrise Kingdom, but still prefer The Royal Tenenbaums to anything else of his that I’ve seen.  And for better or for worse, that’s always the lenses from which I watch Wes Anderson movies.

Hey, hey, hey! How are you all feeling? I know the temperatures were higher on the East Coast. I am sure you all spent some time outside. Here are this week pics:

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Farrell – Los Angeles, CA

Nothing like foodwatching while you are on a cleanse.

Nothing like foodwatching while you are on a cleanse.

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Our coffeeshop - Casbah Cafe

Our coffeeshop – Casbah Cafe

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Shopping

Shopping

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New overalls

New overalls

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Lauren – New York, NY

Though it was a good one, I didn’t really take any pictures of my weekend.  I did, however, spend some time working on new side bar images for this site.  I really enjoyed making these updates which include, among others, the photo compilations below:

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Sometimes there is nothing better than scrolling the internet for interior inspiration.  Well lit, lofty spaces and cozy corners give way to a thousand futures I might have.

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Images from top to bottom

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Here is a little room inspiration for you homies:

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(Image found here)

Uhhh, yes please!

Uhhh, yes please!

(Image found here)

Awesome day bed

Awesome day bed

(Image found here)

Some bits and pieces of things I enjoyed this week:

“Don’t ask what the world needs. Ask what makes you come alive, and go and do it. Because what the world needs is people who have come alive.”

Howard Thurman

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Feeling Wheel

 

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This week’s This American Life story about the FBI, the Boston bombings and immigration.

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(My new book)

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This candid picture of my grandparents

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This travel series with this dude Karl who hates traveling and being outside of his comfort zone.

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Having heartfelt/meaningful talks with this girl:

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21dcbcc3d0803df1ea318ba03eed1fd2-1 “The name OM can be split into three letters: A, U, and M…So the creation is A, the preservation is U and the culmination is M.  So A-U-M includes the entire process of sound, and all other sounds are contained in it.  Thus, OM, is the origin, or seed, from which all other sounds and words come…After the verbal sound ends there is still a vibration…There is always a sound vibration in you that can never be destroyed…That is why OM represents God in the fullest sense. It has the power to create everything.”

The Yoga Sutras of Patanjali translation and commentary by Sri Swami Satchidananda

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LOVE

W3ll People – Narcissist Foundation Stick 

I use this all natural foundation every day. It is a cream-based roll on stick that is so easy to use. I love this whole makeup line. I always feel good knowing that I am using a product that has a lot of integrity.

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Order it here.

Shea Moisture – Coconut Hibiscus Curl Enhancing Smoothie

I have been going through a hair crisis situation out here in the desert. I have lived in a lot of places and can usually find a good routine with my hair, but nothing is working for me out here. I have been doing some research and found this product at CVS. I have used it twice and I really love it. It smells SO good. Not sure how “clean” it is, but the Skin Deep Database rates most of Shea Moisture’s products as a zero. So that is amazing.

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Order it here.

Josie Maran – Argan Mascara

It can feel almost impossible to find an all natural mascara. I have tried a lot of things, but Josie Maran (at Sephora) is my favorite so far. It is still not the most full night time lash, but it works great for every day use.

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Order it here.

Acure – Brightening Facial Scrub

This facial scrub leaves my skin feeling so smooth. It has such fun ingredients like sea kelp and chorella. It’s bright green! I have been really loving it.

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Order it here.

I would love any recommendations of your favorite natural products. If you have any, send ’em on over! Enjoy!

Hope everyone had a great weekend. Here are this weeks pics:

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Farrell – Los Angeles, CA

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We are all getting pretty serious about volleyball.

We are all getting pretty serious about volleyball.

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My bedoin

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Makeshift pots

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Lauren – New York, NY

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Heading home Friday after work.

Heading home Friday after work.

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Celebrating this guy’s 1st birthday

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Face paint at the party!