have you ever breathed deep
expanding your belly
but focusing on your heart?
to the place where I sense a pain,
then a fear, an internal tension
living amongst openness
where i’d have to face a series of unknowns
and possibly spend a good deal of time
or worse yet: staying still
and only nothing, or hardship
have you ever started breathing
into your heart?
while writing words
that named your fears
(then posted it on the internet because you’re a blogger)