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Today’s post comes to us courtesy of our very own mama!  This lady knows what’s up so read on.

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Essential

Lately I’ve come to the realization that everyone is absolutely essential. It is one of those realizations that you know in your bones/heart is true. How or why I came to this conclusion I’m not sure, part of the journey I guess.

Everyone is an essential piece of the whole, irreplaceable. We bring our own unique makeup, gifts, skills, personality, potential; a perfect fit into the jigsaw puzzle of life. This jigsaw puzzle is multi-dimensional, universal, infinite and alive. Like all puzzles it’s not complete without all of the pieces. And since this puzzle is a living organism, what we individually bring is not only necessary but invaluable to the whole.

This realization also points out the ridiculous and time wasting practice of comparing ourselves to others, wanting to be something we are not. If we are not ourselves then who will be? Not only that, but if we are unique and essential to all of life, then isn’t it our job, purpose and meaning in life to be our best selves, fully, all out, beautifully ourselves?

Like our cells, the more healthy we are, the more functional the body, the more the body can do amazing things. Imagine what it would be like if everyone in humanity was living a full healthy expression of themselves. You are a vast universe, go exploring!
Infinite love and gratitude for being you.
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You may remember that I met Celina Paiz, creator of La Selva clothing, at a recent Taking It Offline event that I co-hosted.  Afterwards, I visited the La Selva studio and Celina shared with us, as a Homie of the Daythe story of how her vintage Guatemalan clothing line came to be .  All of La Selva’s pieces are one-of-a-kind.  “It took me years to collect the fabrics,” Paiz says.  “They’re my memories and my connection to Guatemalan weavers.  I don’t want to crank out products.  I want to create clothing that people treasure.”  

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photo by Ryan Barger

LaSelva1This coming weekend La Selva is partnering with Williamsburg vintage shop Antoinette to launch its very first POP-UP shop.  The La Selva POP-UP at Antoinette (119 Grand Street, Williamsburg) will take place on Saturday & Sunday, October 26th & 27th.

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Additionally, we are inviting the NYC-based women among you to come to Antoinette on Sunday, October 27th from 5-7 p.m. for a super casual Taking It Offline + Celina Paiz event!  Please join us for a cocktail.  Event details here.

*Limited edition garments will be available for purchase at a 25% discount.

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(image via here)

In my most universal and least personal thinking, I believe that everything is just as it’s meant to be.  Or more simply, everything is okay, all of the time. This belief does not however easily translate to the ways I experience what I perceive to be less than ideal scenarios in life.  Lately when I start to feel my anxiety over any given situation rise, and my mind go into its familiar role as an incredible over-thinker, I’ve started to say to myself, this is not a problem.  When I remember to say this to myself, I can literally feel tension in my body release.

I’ve heard some interesting things about stress lately. Mainly in that stress is neither good nor bad for you on its own. Rather the affects from stress are directly linked to how you perceive the stress.  I should look this up and figure out where it’s said, and who said it, but I’m not going to do that.  I’ll simply choose to believe that it is true. {wink}

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(image via here)

As I think I’ve mentioned before, I’m trying to grow out my hair.  After cutting it short almost three years ago, I’m ready to revisit my long curls again.  However, as any girl who has ever made this transition knows, there are some awkward stages along the way.  I’ve been holding out on getting a trim for weeks because what starts as an effort to “clean up the ends” always turns into leaving the salon with a cut that’s feels like I’m starting back at square one.  Nevertheless, I think I’ve hit my breaking point and if someone doesn’t take some scissors to this head in short order, I’ll be all too ready to dress up as Cameron Diaz in “Being John Malkovich” for Halloween.  But until that day comes, aren’t these ladies providing great inspiration for ways to manage some overgrown locks?!

Over the past two weeks we’ve run installments of the thoughtfully detailed Los Angeles city guide that our sister-in-law, Kelley, created. Today marks her final neighborhood wrap-up. If you missed either of the others, you can check out the guide to L.A.’s Westside here and Downtown here.

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EAST LA including LOS FELIZ, SILVERLAKE, HOLLYWOOD and ECHO PARK

This is the area of LA I call home and, in my opinion, the best place to live. East LA offers a culture of people that are hip, artsy and inviting. There’s always something going on in one of these neighborhoods and celebrity sightings are frequent! While I’ll offer some of the best tourist attractions in my list below, the true vibe of this neighborhood can best be felt by walking around and exploring the numerous shops, restaurants and farmers markets.

to eat

Breakfast: Forage. What can I say about Forage other than its fresh, seasonal fare makes it by far my favorite spot for breakfast/brunch in the city. Each Sunday, Teddy always asks me where I want to go and my answer is always the same, Forage. Their menu changes constantly, but one of my favorite staples is the fig and chevre tartine. Creamy and rich, it’s the perfect balance between breakfast and lunch. And for dessert, they have CRONUTS.

Lunch: The Oaks. Located in Franklin Village, the Oaks has awesome sandwiches, salads, cheese and wines. I recommend the couscous salad, a staple of my diet that I pick up at least once a week for lunch. Be sure to look across the street as you exit at the Scientology Celebrity Center, a towering mansion that hosts some of the biggest Scientology celebrities.

Dinner: Hyperion Public. This little restaurant has by far one of the best burgers in the city. With a relaxed atmosphere, you can get some of the best food in LA without all of the pretention that comes with other restaurants in the area.

what doWhat to See:

Griffith Park & Observatory: Located directly behind our apartment, Griffith Park is a huge block of land with plenty of hiking trails that lead straight up to the observatory. You can choose to hike or drive up, but this is a must-see in our neck of the woods.

Sunset Junction: Farrell lives right near this hip little city center. With plenty of shops and restaurants, this area will keep you busy for an hour or two in the afternoon and provide you with a great place to find some unique LA souvenirs.

The Silverlake reservoir: Not something you expect to see in the middle of a neighborhood, the Silverlake reservoir offers a nice waterside retreat in east LA. You can jog or walk around the 2 mile path and enjoy views of the cool architecture and parks nearby.

Hollywood Homes Tour: This is a must-do on at least one of your visits to LA. Though it’s extremely touristy, the Hollywood Homes Tour (and the TMZ tour) takes you to homes of the rich and famous. When we went, we saw Orlando Bloom and Tom Cruise’s homes, just to name a few.

Barnsdall Art Park: Also right down the street from my apartment, Barnsdall Art Park offers a plethora of activities and hikes available to visitors of all ages. On Friday nights in the summer, they also offer a wine tasting from local vendor, Silverlake Wines. Afterward, Vermont and Hillhurst Streets are close by, offering more opportunities to shop.

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Thank you, Kelley!  xo

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F:  What have you been listening to lately? Will you share it in this post?

L:  I’ve been listening to so much music lately!  A lot of it has been revisiting old music such as the playlist I just made of my Shazam tags.  It’s a kind of hilarious set of songs, I think.

p.s. The Azealia Banks song is super vulgar and the Tweet song is a close second; sorry about that. Also, that Bruno Mars song sounds just like The Police, right?!

F:  Where is one city in the world that you would like to visit in 2014?

L:  I’m trying to plan a Cambodia trip to visit my friend Jo who is currently living there; for some reason I’d really like to go to Laos too but to be perfectly honest, I can’t name a single city there.  Time to do a little research.

F:  Is there any hobby you wish that you had?

L:  I’ve actually been thinking a lot lately about how I’m really in need of a new hobby.  I’ve been trying to think of what it could be and started a post about this very topic last week. I don’t know; I’m still thinking.

F:  What is your favorite ice cream flavor?

L:  Mint chocolate chip

F:  Have you ever baked anything before?

L:  Sure, but it’s been a minute.  I think I’ve made cookies in the time I’ve lived in this apartment so I’d say it’s been about 3-7 years since my last baking.  Also, sometimes at Thanksgiving I’m involved in the apple bread/cake.

This past weekend flew by! It’s been mostly beautiful, warm fall weather in NYC but I have to admit that I’m missing all the beach time I got in over the summer.  I think I’m about due for a little venture outside the city and a little closer to nature.

Lauren – New York, NY

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Subway station light installation

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A Saturday afternoon stop into Aquarium Theory

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Banksy on Ludlow Street

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Farrell – Los Angeles, CA

This whole entire weekend we shot the video for Monster Rally’s Orchids. It was pretty awesome. These photos don’t even come close to conveying the awesomeness.

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Dance rehearsal

Dance rehearsal

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Post-rehearsal

Post-rehearsal

STUDY

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Social psychology classes were always my favorite classes when I was in college.  In one class, we once watched a number of old experiments and tv clips showcasing various human behavior patterns. This old “Candid Camera” clip of people’s conforming behavior on an elevator has remained an all-time favorite of mine.  Apologies for the picture quality below, but if you click through you can watch the video and enjoy it for yourself.  Hilarious!

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This power of authority study always disturbed me.

Last week we ran part one: The Westside of the awesome Los Angeles city guide that our sister-in-law put together.  Today Kelley is taking us downtown!  Enjoy.

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DOWNTOWN

While most cities consider their downtown the hub of their city, this is not so true in Los Angeles. Only recently has downtown LA really started to create a name for itself, and I’m excited to see what more the area will have to offer in the coming years.

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Breakfast:  Handsome Coffee Roasters in the downtown LA arts district offers a wide selection of pastries in addition to their awesome coffee.

Lunch: Head over to Chinatown and pick up some food from one of the delicious street vendors followed by dessert from one of the many candy shops.

Dinner: Church and State. Full disclosure, I haven’t actually been here, but I have heard it’s amazing and maybe if you’re visiting you can take me with you! This restaurant would be great for a fancy night out. However, if you’re looking for something more casual….

Wurstkuche: This is a place I have actually been, and one of my favorites. They also have a location on the Westside, but the downtown spot is great after a late night at the bar. Be sure to get the Houblon Chouffe on tap, it’s one of Teddy’s favorite beers and a must try.

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The Arts District: This will be more like an area you walk around after you grab your morning coffee, but it’s definitely not an area to be missed. With an up and coming scene, this area of LA feels more like New York or Brooklyn. Check out some of the intricate street art lining the walls of every building and be sure to stop into Hammer and Spear, in my opinion, one of the coolest stores in Los Angeles.

Chinatown: This is just one of those places you have to see. To my own amazement, I only went to Chinatown for the first time a few months ago when my friend, Ally, came to visit. With its endless junk shops and open air fish markets, it was really a sight to behold.

LACMA (Los Angeles County Museum of Art): This is another spot I haven’t gotten to visit yet, but I hear it’s definitely worth your time.

The American Apparel Factory Store: Only open during the summer, the American Apparel factory is located in downtown. When you first arrive, you’ll think you went to the wrong location, but follow the signs up the stairs, past the machines and you will behold endless rows and bins of American Apparel items at prices you can actually afford.

A week or two ago I watched “The Loneliest Planet.”  Despite extremely limited dialogue, the story has stuck with me and I keep thinking back on it.  I don’t think it’s actually a story about loneliness so much as it is about separateness.  It’s a beautiful film, shot in the Georgian (the country, not the state) mountains.  If you’re in a quiet enough mood to get into it, I think you’ll enjoy it.  If you’re not, watch this.

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Footnote: I just read this cutting review of the film and now wonder if I dislike it, or possibly myself, much more than when I started the post. I kid, I kid. I still like it and I like myself. However, I hear where he’s coming from. Fair warning, the review gives away the whole movie, if that’s even possible.