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IMG_5081L:  What are some nicknames people have for you?

F:  FiFi, Fay Fay, For Real, PH, F

L:  Have you ever seen a shark in person?

F:  H to the ELL no! Actually maybe when I was little at an aquarium.

L:  Are you keeping up with the news these days? Do you have related thoughts you’d like to share?

F:  I am keeping up with the news way more than I would like to. I would say that I have an obsession with checking in on the Israel/Gaza conflict. One of my beautiful cousins/friends is in Israel with her baby and husband and it is rocking my world that they are there in such a hard time. I feel so very lucky to have gone to the Middle East and seen where this is all taking place. I feel comforted in the fact that I can imagine where they are and who they know there.

I am sad for the people of Gaza and I am sad for the people in Israel. All of these being are human beings with hearts and feelings and family and hopes. I want the best for the world and this conflict is not serving any higher good.

L: What is something you’re looking forward to?

F:  Since my trip the East coast is behind me, I have been feeling a bit bummed. I am trying to be excited about simple things like going to meditation tonight, getting together with my friends for brunch on Sunday or taking a surf lesson soon. It’s the little things.

L:  What shoes are you wearing right now?

F:  Girl, I am in SoCal. I am barefoot!

Here are this weeks pics!

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Lauren – Cartagena, Colombia

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Taking in a little “Grease Lighting” back in NYC

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Setting the record straight.

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McGillicuddy in Cartagena

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Farrell – Los Angeles, CA

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My friend sent me this from when we were in Cleveland.

My friend sent me this from when we were in Cleveland.

My friends send me sunflower pictures all the time. This one is from Vermont.

My friends send me sunflower pictures all the time. This one is from Vermont.

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Last night I got sucked into a playlist of the best TedTalks. They are so inspiring, interesting and thought provoking.

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Ester Perel – The secret to long term desire

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Elizabeth Gilbert – Your elusive creative genius

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Juan Enriquez – Will our kids be different species?

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Pamela Meyer – How to spot a liar.

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My time at home was awesome. Ohio was greener than ever. There were so many wonderful things about being home. Here are just a few:

Swimming in Lake Erie and learning about the water snakes.

Ate BBQ at Famous Dave’s in Cedar Point.

Had a sunset golf cart ride through Put In Bay.

Made french toast, drank coffee and waiting for the storms to pass in Huron.

Saw a Friday Night Flick in Lakewood park and sat by the water and looked at the super moon.

Had two wonderful family dinners in our back yard and watched the sunsets.

Biked the Towpath on Albert’s birthday.

 

Hi guys! Hope you enjoyed the Supermoon this weekend. Here are this weeks pics:

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Farrell – Cleveland, Ohio

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The Cleveland Orchestra at Blossom Music Center featuring the Sci-Fi Spectacular

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Bike ride through the Cleveland Metroparks

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Look at these sweet princesses at Kendall’s 3rd birthday party!

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Lunch al fresco

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Delicious homemade amaretto at Emily’s Brooklyn

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Packed and ready to go. Next stop: Cartagena!

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L: How is it being home?

F: It’s been so nice. I already feel like it’s over and it’s just begun. I’ve seen family, friends and spent some time at Mommom’s beach house.

L: Have you been listening to much music lately?  If so, what?

F: We have just been listening to DMC albums lately. However, we did blast Sgt. Peppers Lonely Hearts Club and it was amazing as per usual.

L: I hear (from you) that you started hula-hooping.  How’s it going?

F: Oh man, hula hooping was my jam, until I got the worst bruise after going for an hour and a half. I won’t show you mine, but it’s nuts.

L: Do you have a good face mask recommendation?

F: My friend Kaya uses this one and it’s amazing!!!!

L: What is a quote, motto, affirmation or saying that resonates with you right now?

F: Try to have fun and don’t spread yourself too thin. Ask for help when you need it.

We hope that you enjoyed your holiday weekend!  We were supposed to overlap for a day in Cleveland but Lauren’s flight in was canceled.  Here’s a little look back at our weekends.

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Farrell – Fort Myers, Florida & Cleveland, Ohio

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The living was easy in Fort Myers

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Rolling with my homies

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Summer backyard

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Lauren – New York, NY

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Sunset on the 4th of July

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NYC fireworks

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Making wishes on Governors Island

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Saturday night in the studio

I feel like a kiddo on summer vacation! I have been reading so much during my down time.

So far this summer, I have read:

The Interestings -Meg Wolitzer

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Miniminalism – Joshua Fields Millburn & Ryan Nicodemus 

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A Visit From the Goon Squad – Jennifer Egan

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The Goldfinch – Donna Tartt

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A couple of my co-workers love Jason Silva and it wasn’t until a week or so again that I understood why. I spent one evening watching video after video of his. I could not get enough! He calls these videos philosophical shots of espresso and that term is pretty dead on. Lately, when I am feeling bored or depressed, I quickly google Jason Silva on my phone and watch a video or two.

If you want to more from Jason, check out this Marie Forleo’s nterview with him.