Coast to Coast

L: How’s your week going?

F: My week has been kind of crazy. I have been insanely sore from this workout on Tuesday. I also have started making dinner again which has been fun and different. In conclusion, my week has been full of all the major C’s: chilling, coffee dates, conference calls, cooking and chatting.

L: Have you seen any good movies recently?

F: I finally saw the Amy Winehouse documentary. I feel like she kept trying to telling the world and the people around her that she didn’t want the life she had. The doumentary itself, I thought, was poorly made, but her story and her talent is just mesmerizing.

L: What’s one product/supplement you couldn’t live without right now?

F: Right now my diet is all about eating healthy fat! I have been feeling so great eating more eggs, avocados, nuts, coconut oil, Bulletproof coffee, etc. I feel like if I took that away right now I would feel a big lack of energy and brain power. Of course, I could live without it, but I don’t really want to. I urge you to try it!

L: Have you been listening to the new Adele song on repeat, just like me?!

F: So many of my friends have been telling me that they love her new song. So I listened and I didn’t really feel all that much. Then someone told me to watch the video and sure enough a flood of emotions came to me! I get it. But, no I can’t listen to stuff like that too much. I ain’t got time to feel heartbroken! It is like self torture to me.

L: What are you most excited about?

F: Sheesh! I feel like I could get excited about any ole thing. I am excited to have lunch. I am excited for the weekend. I am excited for the holidays. I am so excited to be alive. I am excited to grow older. I am excited to read all the books I want to read. I am excited that I have such good friends. I am excited that it’s chilly out. I am excited to have a family. I am excitable (like a meal at Cafe Gratitude)!