The ability to practice anywhere is one of the best things about yoga. Though I don’t have a lot of space, I’m definitely a fan of the home yoga practice. Don’t get me wrong, there’s is something very powerful about being led by a great teacher and practicing as part of a group but having the option to practice at home can’t be beat. Personally, I still like to listen to a yoga class podcast when I practice at home (my favorite podcasts here); it keeps me from loosing focus and skipping poses I don’t love. I look forward to the day when I have as beautiful a yoga space as the one pictured above but in the meantime my home practice necessities consist only of:
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