Do you ever feel disconnected from yourself?

Lately I have been. Dare I say that I miss my days of unemployment, searching for any words of wisdom that grabbed my attention, like graffiti on the street or a message in an email. I used to spend hours meditating and doing yoga. It was such a quiet and reflective time. When I look back, I realize that it is true, you do your most growing during the hardest times in your life.  It can be challenging to stay connected to yourself when your life starts to pick up and you are in a groove.

Sometimes you need to remind yourself to slow down – catch up with yourself.

Stop in and say hello. 

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