Blend Right In
A couple of years ago my mom gave me one of those Magic Bullet Blender sets that comes with a million attachments. I’ve been trying to get back in the habit of drinking green shakes in the morning, so when I saw this fabulous idea from Erin at WELL in L.A., I knew I was in for business.
Last week, I filled up all the cups with a handful of spinach and some frozen mango. Then in the mornings I would add a banana and some water, screw the cup in and blend. Voila. So quick and easy. Now I just need to make it back to the grocery store for round two. Baby steps.
More wellness for your week here!
*Top image by Emma Hack