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Per usual, we’ve got some pictures from last week to kick off this week.  Hope you have a lovely day!

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Farrell – Los Angeles, California

Before my second kundalini yoga class. I am still sore 3 days later!

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Al – Arcadia, California

California wildfire.

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This guy knows what’s up!

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Lauren – New York, NY

After dinner at the New York Foundation for the Arts Benefit.
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Karma

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Flowers that were addressed to an old tenant were sent to my apartment the other day. I texted her to let her know that there were flowers here for her and she asked me to open them.  The card read, “Happy Birthday Grandma.”  She insisted that they weren’t for her and that I just keep them. So after calling the flower company and texting with her, I ended up with a fresh bouquet of flowers. Now I am looking to pay it forward because I believe in karma. Happy Birthday, Grandma!

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*top image via here / karma philosophy via pop karma

When Albert and I moved to LA, we only brought a couple of suitcases. I found this little gem at a yard sale within the first week of our arrival. It only cost $20. I knew that I couldn’t keep it the way it was and was determined to make it fabulous. I am proud to say that I did!

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BEFORE

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AFTER

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Because our apartment is so white and bright, I knew we needed a bright color. That is why I chose Jamacian Blue! I followed this blogger’s advice the whole way through. Never underestimate the power of a project. I love my new little dresser!

Guess who’s back?!  It’s our favorite wine aficionado and fellow blogger, Catherine, with her latest seasonal wine selections!  We just love these creative guides that she prepares exclusively for Sister Disco.  Can you guess the inspiration for this installment??

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(image via here)

I get excited about asparagus season.  For real!  Like fresh, in-season, not-supermarket asparagus.

It’s nice in risotto…  Wrapped in pancetta…  Roasted and sprinkled with parmeggiano-reggiano…  Grilled and salted and dripped with lemon juice…  Blended into a soup…or crunched on raw.

It’s a segue-into-spring veggie.  I may still be wearing tights and boots, but when I bite into some fresh asparagus, I know I have made it through the winter.

I’ve never fully understood the obsession with wine and food pairings.  Going crazy over the perfect match-up seems like a waste of energy.  Perfection is relative anyway.  I believe there is an interchangeable spectrum of wines that can go with a particular dish.  The creative journey of finding all the ways they pair up is part of the fun.   Food and wine can have many soul mates…whatever works…free love!

Drink a wine that is delicious to you along with simple food that is tasty and real.  Do so with people and spaces that make you feel good…and there you have it.

That being said, there are some exceptions, such as asparagus (and a few other vegetables like artichokes), that are notoriously finicky as far as wine match-ups go.  Drink the wrong wine and you may find a chemical, too grassy, kind of gross taste in your mouth.  Not nice.

So, in celebration of a spring that has finally come and the harvest of those awesomely weird, stringy, bitter green stalks with their pretty bushy heads, here are 8 wines to help your asparagus experience be all that it should.

1)  Frascati Superiore DOC by Principe Pallavicini.  Approx: $10

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Frascati was the first thing that came to mind when I thought of wine for asparagus.  So here it is to start the list.  An ages-old blend of grapes local to the rolling hills surrounding the eternal city is the perfect suitor.  This particular blend includes Malvasia di Candia, Malvasia del Lazio, and Trebbiano Toscano.

2) Verdicchio dei Castelli di Jesi Vigna di Gino by Fattoria San Lorenzo.  Approx $15

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Verdicchio is a native grape to the region of Marche, located in Central Italy on the Adriatic coast.  Verdicchio makes a white wine rich in saline minerality and sweet yet savory grassiness.  It is a grape that can turn out a fairly complex white of medium body.

3)  Erbaluce di Caluso La Rustia by Orsolani.  Approx: $22

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Erbaluce is another indigenous Italian grape.  This one being native to the Canavese Valley Piemonte, located in the northwest corner of the country.  Erbaluce makes bright whites with citrus, sunshine, and heady herbal qualities.  This one is made by a generations old producer from their version of a “roasted slope.”  Luscious.

4)  Malvasia “Emiliana” Colli Piacentini DOC by Lusenti.  Approx $22

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This wine is so fun.  It is made from Malvasia di Candia Aromatica, a local clone of a grape that grows all around Central Italy.  This particular take on malvasia is a straw-like shade and a little cloudy.  It is made completely naturally and has brilliant acidity.  The texture is frizzante – perfect for cleansing the palate.  Go ahead, try something different, get crazy!

5)  Salento IGT Le Vigne Rare by Pirro Varone.  Approx: $16

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If you ask anyone from Puglia, fiano minutolo is something completely unrelated to Fiano di Avellino…or any other fiano for that matter.  Whether or not this is true, this varietal expression of the fiano minutolo grape produced by Pirro Varone, an organic winery with a beautiful history, is something distinct.  Zingy, lean, and bright – the epitome of spring.

6) Vouvray Spring Sec by Vincent Careme – Approx $14

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100% Chenin Blanc produced organically and aged on its lees for a bit of time. Chenin Blanc is one of the most capable little grapes and can make a wine that is luxuriously rich in body and flavor.

7)  Rias Baixas by Santiago Ruiz.  Approx $17

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Here is a traditional blend of grapes native to the O Rosal sub-zone of Rias Baixas – albarino, loureiro, and treixadura.  Like licking a salty, rainy rock…in the most delicious way, of course.

8)  Sauvignon Blanc by St. Supery.  Approx $16

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100% Sauvignon blanc grown and made in the good ‘ole Napa Valley.  In classic Cali fashion, this is a pleasantly bold and sun-kissed expression of a well-known variety.

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Past guides from Catherine:

12 Wines to Keep You Cozy in Winter / Guide to Rosé / Guide to Bubbly

Lauren is the question master this week in our “Coast to Coast” series. Looks like I have some questions to answer.

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L:  What’s your best advice for developing a good habit?

F:  Hmm. Well, I guess I would steal the advice I heard here from Charles Duhigg on Fresh Air. He studied habits and found that it takes 30 days to make them. I almost think it can be quicker than that. If you start doing something every day and your body likes it, it will ask you for it again. The key is to listen to it. Usually, it takes me a month to form a sold healthy habit.

L.  If you could pick anywhere to go on a trip next week, where would you go?

F:  Ha! That is a funny question because Mom is coming and we were talking about going on a day trip somewhere. Los Angeles is awesome because you are surrounded by really cool places. I think I will take her to Salvation Mountain. I have been wanting to go and she seems like the best campanion for that trip.

L.  What make-up application tip/trick do you want to share with me?

F:  Girlfriend, I have been curling my eyelashes every morning and I will tell you, it makes a difference! Even if I don’t apply mascara, the curling raises the bar: next thing you know, you have a doe-eyed awake look. Also, less is more.

L:  What is something you read recently that you found interesting?

F:  As you know, I am double detoxing. Day 14! I came across a chapter in Revive and it is called, “Don’t Should Yourself.”  This is kind of an inside, family joke, but our brother is strongly against saying the word should. It was interesting to read a doctor’s perspective on the negative energy behind using the term should.

L:  What’s your favorite app?

F:  Obviously, Instagram is like crack. I have always and will always love pictures. I find it fascinating how people portray themselves in a personal and artistic way on Instagram. I know it’s becoming a cheesy social network, but I love it.

Google Maps is pretty much my most used app since driving is a madhouse in LA.

Happy Monday everyone! Spring really feels like summer out here in California and I am loving it. I had a relaxing weekend and am looking forward to having my mom here this week!

Our friend Lis is awesome and his been on the blog many times before. She recently took a trip to Portland and we asked her if she would share some pics with us. Here they are:

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Lis – Portland, Oregon

Pictures from my last trip to Portland.

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I had the most amazing smoothie a couple of days ago. The original recipe is in Dr. Frank Lipman’s new book Revive. I didn’t have all of the ingredients so I did the best with what I had. I am used to having a pretty basic green smoothie in the mornings, however I have tons of herbs now and wanted to incorporate my mint. If you have a chance, please try it. It is fresh and fantastic! I am hooked!

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* Add some ice cubes too if you’d like. Enjoy!

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Today is day six of a life detox I am doing that pretty much fell into my lap. I know what you are thinking, “Detox, blah!”  Well, at this very moment, that is how I feel too.  I recently ordered two books. The first one being Gabrielle Bernstein’s May Cause Miracles and the second book being Revive by Dr. Frank Lipman. I have been following both of these “healers” for a couple years now and I ordered their books strictly out of loyalty.  Little did I know that both of these two books have 40 day detox programs.  Once I started reading them, I realized that I was on two 40 day detox programs!

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Gabby’s detox is about eliminating fear-based limiting beliefs and replacing them with loving thoughts. It is much harder than you would think.  Dr. Lipman’s book is about eliminating toxins and stresses on our bodies.  So here I am on day 6 with a splitting headache from eliminating refined sugar, caffeine and FEAR!  However, I feel confident that there is light at the end of this tunnel.  I will keep you posted. 

Also, I have been listening to a lot of Bob Marley after watching his documentary on Netflix.  It helps with the detoxing.

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maggie and milly and molly and may by E.E. Cummings

maggie and milly and molly and may
went down to the beach (to play one day)

and maggie discovered a shell that sang
so sweetly she couldn’t remember her troubles, and

milly befriended a stranded star
whose rays five languid fingers were;

and molly was chased by a horrible thing
which raced sideways while blowing bubbles: and

may came home with a smooth round stone
as small as a world and as large as alone.

For whatever we lose (like a you or a me)
it’s always ourselves we find in the sea

*Image via etsy

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sea-change

Beck – Sea Change –Listen here.

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Islands – Return to the Sea – Listen here.

Monster Rally Deep Sea EP 7''

Monster Rally – Deep Sea – Listen here.