Today is day six of a life detox I am doing that pretty much fell into my lap. I know what you are thinking, “Detox, blah!” Well, at this very moment, that is how I feel too. I recently ordered two books. The first one being Gabrielle Bernstein’s May Cause Miracles and the second book being Revive by Dr. Frank Lipman. I have been following both of these “healers” for a couple years now and I ordered their books strictly out of loyalty. Little did I know that both of these two books have 40 day detox programs. Once I started reading them, I realized that I was on two 40 day detox programs!
Gabby’s detox is about eliminating fear-based limiting beliefs and replacing them with loving thoughts. It is much harder than you would think. Dr. Lipman’s book is about eliminating toxins and stresses on our bodies. So here I am on day 6 with a splitting headache from eliminating refined sugar, caffeine and FEAR! However, I feel confident that there is light at the end of this tunnel. I will keep you posted.
Also, I have been listening to a lot of Bob Marley after watching his documentary on Netflix. It helps with the detoxing.