Noteworthy

Making changes and adjusting to change can be really scary.

Being true to yourself is one of the most important things in life. 

Focusing on the positive is so much better than focusing on the negative. 

Think twice before responding to things when you are REALLY hungry.

I always feel better after swimming in the ocean.

It is important to admit when you are wrong.

There may be no better feeling than being supported.

Sometimes you just need to have a cocktail.