Ten ways I can be the change I want to see in the world:
1) Engage the people I come into contact with throughout the day.
2) Put my phone aside while I talk to them.
3) Eat lunch outside/away from my desk.
4) Find more ways to use the things I already have – stop buying and seeking new ones.
5) Talk to & feed myself with the same way I would a child.
6) Accept help from others.
8) Pray/meditate/connect to whatever It is.
9) Identify and engage in my community(-ies).