I have been feeling like a tornado lately with so many things on my mind and so many plans in place. I have had to remind myself to chill and take a deep breath many times lately. Sometimes when I am feeling real crazy and I don’t have time to meditate, I step away from what I am doing and going on a walk. After I did this recently, I was reminded about this video. I am in love with it. Talk about zen.


Also, haha, here is the parady:


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